Protein-rich Milets Recommended nutrition for people suffering from hair loss. Your hair is made up mostly of protein, a protein known as keratin. Its deficiency results in hair breakage. If you consume enough millet it can strengthen the hair shaft, making it stronger and less prone to breakage.
Milets Benefits for hair re growth
Ex-vivo tests demonstrated that millet seed extract can improve cell growth in hair bulbs by up to 140% as well as increase the level of collagen thickness in hair follicles. There is a protein like collagen which is especially necessary for the skin, apart from this it is also necessary for blood clotting.
According to a double-blind, randomized, and placebo-controlled clinical study—91 percent of women with excessive hair loss saw a reduction in hair loss after consuming millet extract daily for three months.
Milets For Hair Shine
Millet contains omega-6, miliacin and fat which is helpful in increasing the shine of hair.In addition, zinc is known to help maintain a healthy scalp. illet oil restores the moisture balance in the hair.
Other uses for hair
Magnesium found in millet can reduce psoriasis, dandruff, eczema and inflammation in the scalp.
It is also very beneficial for the treatment of Miltus Premature Baldness which may also be due to metabolic syndrome.
Millet promotes blood circulation to the scalp and promotes hair growth.
The antioxidants of millet are able to effectively prevent degradation of hair tissue, thereby reducing the chances of premature greying.
conclusion
In this article, general information has been provided about the benefits of millet for hair, but medical consultation is necessary before use.
